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Willkommen im Gesundheitsblog

Willkommen auf unserem Gesundheitsblog – deiner Anlaufstelle für alles rund um Gesundheit und Superfoods! Jede Woche teilen wir Expertentipps für dein Wohlbefinden, die neuesten Superfood-Neuheiten und inspirierende Geschichten aus unserer Community. Abonniere unseren Newsletter und erhalte wöchentlich neue Tipps für Gesundheit und Vitalität direkt in dein Postfach. Lass uns gemeinsam durchstarten!

joyful eating, healthy eating mindset, relationship with food, stress and food guilt, cortisol and eating habits, 80/20 lifestyle, food perfectionism, SuperPlants routine
Kristel De Groot3. Dez 20250 Kommentare

Why Joy Matters in Healthy Eating: My Biggest Aha Moment

Food shouldn’t feel stressful. Learn why joy, flexibility, and emotional nourishment matter just as much as nutrients — and how letting go of food perfectionism can improve hormones, metabolism, and...
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SuperPlants sustainability, compostable supplement packaging, glass vs plastic wellness products, organic sourcing supplements, plant-based packaging, sustainable superfood brands, plastic-free supplements, eco-friendly vitamins
Kristel De Groot2. Dez 20250 Kommentare

Sustainability at SuperPlants: For Your Health and the Planet

At SuperPlants, sustainability isn’t a trend — it’s our foundation. From glass jars that protect your health, to compostable packaging that returns to the earth, to regenerative farming that nourishes...
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aloe vera benefits, aloe vera collagen, aloe vera for skin health, natural collagen support, plant-based collagen, aloe vera gut health, aloe vera hydration, aloe vera anti-aging, superplants collagen support
Kristel De Groot2. Dez 20250 Kommentare

Aloe Vera: The Ancient Secret to Hydration and Collagen Support

For thousands of years, Aloe Vera has been treasured as a “plant of immortality” for its ability to heal, hydrate, and rejuvenate. Today, modern science confirms what ancient healers already...
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Tremella mushroom benefits, Tremella hyaluronic acid, Tremella mushroom for skin, Tremella mushroom collagen support, Tremella mushroom hydration, Tremella mushroom anti-aging, Tremella mushroom immune support
Kristel De Groot2. Dez 20250 Kommentare

Tremella-Pilz: Natürliche Hyaluronsäure für Haut, Feuchtigkeit und Kollagenbildung

Der Tremella-Pilz wird in der Traditionellen Chinesischen Medizin seit Jahrhunderten als Schönheits- und Lebenselixier geschätzt. Heute bestätigt die moderne Wissenschaft seine Fähigkeit, die Haut intensiv mit Feuchtigkeit zu versorgen, die...
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Should We All Start Using Peptides? Nature’s Answer to the Latest Wellness Trend
Kristel De Groot1. Dez 20250 Kommentare

Should We All Start Using Peptides? Nature’s Answer to the Latest Wellness Trend

Everyone’s talking about peptides for weight loss, skin health, and recovery—but few mention the risks. Here’s what you should know before you jump in, plus the natural ways to get...
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what I eat in a day plant-based, daily greens shot with lemon, acai bowl with beauty berries, turmeric latte for evening ritual, plant-based breakfast smoothie ideas
Kristel De Groot26. Nov 20250 Kommentare

What Kristel Eats in a Day with SuperPlants: Simple Rituals & Recipes

People often ask me what I eat in a day — and the truth is, it’s all about simple, plant-powered rituals. From my Daily Greens shot in the morning to...
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