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Welcome to the Health Blog

Welcome to our Health Blog—your go-to source for all things health and superfoods! Every week, we share expert wellness tips, the latest superfood launches, and inspiring stories from our community. Subscribe below to get your weekly dose of health and vitality delivered straight to your inbox. Let’s thrive together!

Kristel De GrootMay 12, 20250 Comments

The Best Time to Take Your Multi (And Why It Matters!)

Ever wondered when the ideal time is to take your multivitamin? After hearing your questions, we’ve got the scoop: the best time to take your multi is with a meal. This simple habit can make a huge difference in how effectively your body absorbs essential nutrients.
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Health Blog

All Beauty Berries Healing Turmeric MultiVitamin Super Tips
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Kristel De GrootAug 15, 20250 comments

Why We Love Chlorella (And You Should Too): The Detoxifying Superfood

Chlorella is one of the most nutrient-dense superfoods for detox, energy, immunity, and gut health. Learn why we include it in our Daily Greens and Multivitamin.
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Kristel De GrootAug 15, 20250 comments

Why We’re Obsessed with Moringa: The Miracle Superplant You Need

Moringa is one of nature’s most nutrient-packed, energy-boosting, and hormone-balancing plants. Discover why we love it — and how to enjoy it daily.
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Kristel De GrootAug 5, 20250 comments

Why We Love Acerola: The Natural Vitamin C Powerhouse in Beauty Berry

Discover why acerola cherry is one of nature’s most potent sources of vitamin C, its incredible health benefits, and why we feature it in our Beauty Berry superfood blend.
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how to stay healthy while traveling, healthy travel tips, staying healthy on vacation, travel wellness tips, healthy snacks for travel, hydration while traveling, daily greens on the go, eatsuperplants travel tips
Kristel De GrootJul 23, 20250 comments

10 Tips to Stay Healthy While Traveling (Without Stressing)

Travel doesn’t have to throw off your healthy habits. Here are 10 simple, realistic tips to help you feel your best while exploring the world — without stress or guilt.
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weight gain during menopause, how to lose weight in menopause naturally, menopause metabolism tips, plant-based menopause support, hormonal weight gain solutions
Kristel De GrootJul 15, 20250 comments

Why Weight Gain Happens During Menopause (And What You Can Do About It)

If you’re in perimenopause or menopause and noticing changes in your body—especially stubborn weight gain around the belly—you’re not alone.
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unexpected healthy foods, unique plant-based staples, healthy food swaps, nutritious snacks, plant-based kitchen inspiration, what to eat for energy and glow, easy vegan snacks for kids
Kristel De GrootJul 15, 20250 comments

6 Unexpected Healthy Foods We’re Loving Right Now (With Recipes & Tips!)

Fresh, fun, and nourishing! 6 unexpected healthy foods (with recipes & tips) to inspire your plant-based kitchen and make eating well exciting again.
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