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Welcome to the Health Blog

Welcome to our Health Blog—your go-to source for all things health and superfoods! Every week, we share expert wellness tips, the latest superfood launches, and inspiring stories from our community. Subscribe below to get your weekly dose of health and vitality delivered straight to your inbox. Let’s thrive together!

Kristel De GrootMay 12, 20250 Comments

The Best Time to Take Your Multi (And Why It Matters!)

Ever wondered when the ideal time is to take your multivitamin? After hearing your questions, we’ve got the scoop: the best time to take your multi is with a meal. This simple habit can make a huge difference in how effectively your body absorbs essential nutrients.
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Health Blog

All Beauty Berries Collagen Support Daily Greens Healing Turmeric Healthy Living and Wellness Hormone Health Matabolism & Weight Balance Metabolism & Weight Balance Motherhood MultiVitamin Super Tips Superfood Spotlight Vanilla Protein Women's Health and Hormones
SuperPlants sustainability, compostable supplement packaging, glass vs plastic wellness products, organic sourcing supplements, plant-based packaging, sustainable superfood brands, plastic-free supplements, eco-friendly vitamins
Healthy Living and Wellness
Kristel De GrootDec 2, 20250 comments

Sustainability at SuperPlants: For Your Health and the Planet

At SuperPlants, sustainability isn’t a trend — it’s our foundation. From glass jars that protect your health, to compostable packaging that returns to the earth, to regenerative farming that nourishes...
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natural skincare routine at 35, inside out skin health, plant-based collagen support, tremella mushroom for skin, bamboo silica collagen, aloe vera skin elasticity, tocos rice bran antioxidants
Collagen Support
Healthy Living and Wellness
Kristel De GrootDec 2, 20250 comments

My Natural Skincare Routine at 35: Inside-Out Beauty With Plants

I’m leaning into a natural approach to skin health—keeping skincare simple and focusing on nourishing from the inside out. Here’s how I support elasticity, hydration, and glow daily with collagen-supporting...
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Should We All Start Using Peptides? Nature’s Answer to the Latest Wellness Trend
Healthy Living and Wellness
Kristel De GrootDec 1, 20250 comments

Should We All Start Using Peptides? Nature’s Answer to the Latest Wellness Trend

Everyone’s talking about peptides for weight loss, skin health, and recovery—but few mention the risks. Here’s what you should know before you jump in, plus the natural ways to get...
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what I eat in a day plant-based, daily greens shot with lemon, acai bowl with beauty berries, turmeric latte for evening ritual, plant-based breakfast smoothie ideas
Healthy Living and Wellness
Motherhood
Kristel De GrootNov 26, 20250 comments

What Kristel Eats in a Day with SuperPlants: Simple Rituals & Recipes

People often ask me what I eat in a day — and the truth is, it’s all about simple, plant-powered rituals. From my Daily Greens shot in the morning to...
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lower inflammation naturally, anti-inflammatory lifestyle, turmeric curcumin benefits, berries reduce inflammation, greens antioxidants, sleep and inflammation. sauna and inflammation, community lowers inflammation
Healthy Living and Wellness
Kristel De GrootNov 18, 20250 comments

Lower Inflammation Naturally: 8 Proven Practices for Better Health

Chronic inflammation is at the root of many illnesses - from fatigue and joint pain to heart disease, diabetes, and even cancer. The good news? You can lower inflammation naturally...
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What Happened to Your Super? How Losing It All Led Us to Build SuperPlants.
Healthy Living and Wellness
Kristel De GrootNov 12, 20250 comments

What Happened to Your Super? How Losing It All Led Us to Build SuperPlants.

The past three years have been transformative for us—full of unexpected challenges, immense growth, and a renewed sense of purpose. We get asked a lot about what happened to Your...
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