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3-ingredient healthy pancakes, superfood pancakes recipe, buckwheat banana pancakes, healthy gluten-free breakfast, plant-based pancakes, superplants pancakes

3-Ingredient Superfood Pancakes (Fluffy, Healthy & Naturally Sweet)

🥞 Welcome to Our Cozy Kitchen: Fluffy Superfood Pancakes 🌱

Our kitchen may be a little chaotic some mornings — but it’s always full of love, laughter, and good food.

And today, we’re sharing Leo’s new favorite breakfast: 3-Ingredient Superfood Pancakes.

Made with wholefood ingredients and a plant-powered boost from SuperPlants, these pancakes are naturally sweet, gluten-free, and full of flavor.

Perfect for slow weekends or any day you want something healthy and delicious on your plate.


🌿 Superfood Pancake Recipe

Ingredients:

  • 1 cup buckwheat flour or buckwheat oats

  • 1 ripe banana

  • 1 tbsp almond butter

  • 1 pitted date (optional for extra sweetness)

  • ½ cup water (adjust for desired thickness)

  • Optional: 2 tsp Beauty Berries or Healing Turmeric for a superfood glow


Directions:

✅ Blend all ingredients until smooth.
✅ Pour batter into a lightly greased pan over medium heat.
✅ Cook until bubbles form, flip, and cook for another 1–2 minutes.
✅ Serve warm and enjoy!

Watch how we make these delicious pancakes on the SuperPlants TV youtube channel here.


🍓 Toppings We Love:

  • Coconut yogurt

  • Fresh berries

  • A sprinkle of Beauty Berries for that antioxidant glow


📸 Share Your Creation!

We’d love to see your pancakes! Tag us on Instagram @eatsuperplants and use #eatsuperplants so we can feature your creation in our community. 💚

Looking for more nourishing recipes?
Check out our Creamy Berry Smoothie
Shop Beauty Berries for antioxidants
Read more healthy recipes on our blog

Eat Plants. Feel Alive.
Xo Kristel & Michael

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