Welcome to our Health Blog—your go-to source for all things health and superfoods! Every week, we share expert wellness tips, the latest superfood launches, and inspiring stories from our community. Subscribe below to get your weekly dose of health and vitality delivered straight to your inbox. Let’s thrive together!
Ever wondered when the ideal time is to take your multivitamin? After hearing your questions, we’ve got the scoop: the best time to take your multi is with a meal. This simple habit can make a huge difference in how effectively your body absorbs essential nutrients.
Sustainability at SuperPlants: For Your Health and the Planet
At SuperPlants, sustainability isn’t a trend — it’s our foundation. From glass jars that protect your health, to compostable packaging that returns to the earth, to regenerative farming that nourishes...
Aloe Vera: The Ancient Secret to Hydration and Collagen Support
For thousands of years, Aloe Vera has been treasured as a “plant of immortality” for its ability to heal, hydrate, and rejuvenate. Today, modern science confirms what ancient healers already...
My Natural Skincare Routine at 35: Inside-Out Beauty With Plants
I’m leaning into a natural approach to skin health—keeping skincare simple and focusing on nourishing from the inside out. Here’s how I support elasticity, hydration, and glow daily with collagen-supporting...
Tremella Mushroom: Nature’s Hyaluronic Acid for Skin, Hydration & Collagen Support
Tremella mushroom has been celebrated in Traditional Chinese Medicine for centuries as a beauty and longevity tonic. Today, modern science confirms its ability to deeply hydrate skin, boost collagen and...
Should We All Start Using Peptides? Nature’s Answer to the Latest Wellness Trend
Everyone’s talking about peptides for weight loss, skin health, and recovery—but few mention the risks. Here’s what you should know before you jump in, plus the natural ways to get...
What Kristel Eats in a Day with SuperPlants: Simple Rituals & Recipes
People often ask me what I eat in a day — and the truth is, it’s all about simple, plant-powered rituals. From my Daily Greens shot in the morning to...